Bullying

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Bullying… a term we hear often, and mostly associate it with young children or unruly teenagers. What is bullying and why does it happen? Bullying can be defined as unwanted,… Read more »

HALT

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The term HALT is a term used in AA and NA and it refers to those things that can negatively impact our recovery and can eventually lead to our relapse…. Read more »

Staying Clean and Sober

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Total abstinence refers to complete abstinence from alcohol, drugs or any other substances which alters one’s behaviour. The key word ‘abstinence’ might scare away a lot of people, especially those… Read more »

Honesty

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Honesty means being aware of the truth. For a person to implement honesty into their life, they need to admit, accept and respond to the truth around them. It is… Read more »