Date-Rape Drugs

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Imagine you are partying and you drink only so much alcohol, however you have an inclination that something is wrong. Something just doesn’t feel right. You remember that you left your drink unattended for some time. Someone might have slipped in any substance in it, and now you’re experiencing some signs that you may have… Read more »

Bullying

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Bullying… a term we hear often, and mostly associate it with young children or unruly teenagers. What is bullying and why does it happen? Bullying can be defined as unwanted, repeated behaviour which can have long lasting problems for both the bully and the person being bullied. Bullying includes actions such as threatening, embarrassing someone… Read more »

The Rising Use of Crack Cocaine in Malta

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A recent interview with social workers working in the field of addiction, including OASI CE Noel Xerri, focused on the rise in the use of crack cocaine in Malta and its effects.  The interview also looked into how people report starting to use cocaine, and the differences between the use and effects of cocaine powder… Read more »

Stress

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Daily life has developed in such a way that one is finding oneself in stressful situations that are threatening to one’s health. The causes can be many and also vary, and sometimes complicated as well. Hereunder we will mention some of these causes. When you feel unaccepted – One of the most common causes is… Read more »

Computer and Internet Addiction: Signs, Symptoms and Self-Control

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While spending time “online” can be very productive, in certain social areas, uncontrolled use of the internet can disrupt many ordinary and serene tasks in everyday life: family, study, work and even personal relationships. If you want to take care of your health you need to be aware of the signs, symptoms and consequences of… Read more »

Dealing with Loss and Grief

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When someone we love passes away or we lose something very dear to us, we are gripped by great sorrow and go through many uncomfortable emotions. We may even convince ourselves that the pain and sorrow associated with loss will never go away. These are very normal reactions that one experiences in case of loss…. Read more »

Denial is the Greatest Enemy of the Truth

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Denial is the greatest enemy of the truth; It puts you in a bubble and cuts you off completely from reality; Makes you extremely sensitive to the least important thing; Whilst continuing to seek attention endlessly!   I lived my life with very low esteem. I was bullied, cut myself to physically relieve myself from… Read more »

6 Subtle Signs You Have an Anger Problem

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Anger is a normal human emotion, and can be beneficial in the right context. For example, righteous anger can help us defend ourselves from other people. Unfortunately, inappropriate and frequent episodes of anger can undermine your relationships, career, and health. Shouting, swearing, and throwing objects are all obvious signs of pathological anger, but did you know it’s possible… Read more »