Bullying

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Bullying… a term we hear often, and mostly associate it with young children or unruly teenagers. What is bullying and why does it happen? Bullying can be defined as unwanted, repeated behaviour which can have long lasting problems for both the bully and the person being bullied. Bullying includes actions such as threatening, embarrassing someone… Read more »

Prevention Starts Early

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In parenting, when the parents are overly authoritative or protective, it is likely that the result will have the opposite effect. Very often, the result of such parenting would be that the child builds an attitude and a reaction that can lead to all sorts of things that can go totally against the parents’ expectations… Read more »

Stress

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Daily life has developed in such a way that one is finding oneself in stressful situations that are threatening to one’s health. The causes can be many and also vary, and sometimes complicated as well. Hereunder we will mention some of these causes.When you feel unaccepted – One of the most common causes is when… Read more »

Denial is the Greatest Enemy of the Truth

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Denial is the greatest enemy of the truth;It puts you in a bubble and cuts you off completely from reality;Makes you extremely sensitive to the least important thing;Whilst continuing to seek attention endlessly! I lived my life with very low esteem. I was bullied, cut myself to physically relieve myself from anxiety, negative emotions, self-hate, loneliness… Read more »

6 Subtle Signs You Have an Anger Problem

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Anger is a normal human emotion, and can be beneficial in the right context. For example, righteous anger can help us defend ourselves from other people. Unfortunately, inappropriate and frequent episodes of anger can undermine your relationships, career, and health. Shouting, swearing, and throwing objects are all obvious signs of pathological anger, but did you know it’s possible… Read more »

A Reflection … A Woman … A Mother

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The following story is a true refection of a young, married woman, who with no fault of hers, found herself in a situation where her husband became a victim of alcohol and drug abuse. She tries to find a reason and searches for help and a solution to the problem. When one reads the story… Read more »